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Rainie Robinson

Dietitian + Coach + Food and Travel Writer

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Cucumber Radish Salsa, a Fresh Summer Side

The Best Summer Sandwich: BALT

How to Make an Easy Avocado Ranch Dressing

How to Make a BALT Salad with Creamy Avocado Ranch

How to Build a Simple Cranberry Walnut Spinach Salad

Easy and Delicious Vegetarian Greek Power Bowl

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Happy 4th of July!! My favorite holiday in my favo

Happy 4th of July!! My favorite holiday in my favorite place- the USA👏 Because I’m dramatic: When I was 13, I went on a mission trip to Honduras. It was the first time my American eyes were open to the true gift of being born an American. Through no doing of my own, I didn't have to live in a town of mud huts with straw roofs. I saw children without shoes walk miles through the mountains for a one time de-worming medication. I saw kids and adults see for the first time with a new pair of donated glasses. I was in the village when our doctor left on an emergency delivery-no hospital in sight- a child born into the dirt hole the family dug prior to the delivery. My life was changed. I personally think many of us have lost sight of what a true gift living in America is. We got issues- but who doesn’t 😅 God Bless America and the people who call it home❤️ #patriotic #happy4thofjuly #merica🇺🇸 #godblessamerica

JT and I had been married for about 2 weeks when h

JT and I had been married for about 2 weeks when he asked “what are we having for dinner” on the wrong day 🤣 I thought (and probably said) I have been at work all day too, why do I always have to come up with something for dinner?! 🤨 From that day on we have had a “menu”. It’s a rough draft of what we’re going to eat that week and it may change but it gives us a starting point! If JT gets home before me, he even starts dinner because he knows what we’re having. If you haven’t done a menu before, it may be the game changer you need! Start with just a couple days a week and try to keep it realistic. I mean “frozen pizza” is on the menu 🤗 For 12 weeks of full menus ready for you and your family, join my online course. You can instantly download them and save yourself the trouble! ✨Today is the last day to join 700 other people in the online course by signing up for the Self Improvement Bundle and I think you’ll love joining us!✨

Me: oh hey, God, Should I take this step? God: tr

Me: oh hey, God, Should I take this step? God: try it. If it’s me, you’ll know. If it’s not me, you’ll know. Me: 🤨 ✨Happy New Year!! ✨ I know things don’t always go as planned, but it’s still super important to plan and set goals. This year, I joined a group of course creators to bring you the Healthy Weight Roadmap course I created at a super low price! You can buy the Bundle and get my course ($499 value) and 74 other amazing courses that focus on everything from health to wealth! It’s on sale this week only and I’d love to have you inside my course! It’s 12 weeks of meal plans, exercises, devotionals, and more to start the year on the right track!

Each year is a gift ✨ Cheers to the new one! I

Each year is a gift ✨ Cheers to the new one! I count it all joy ❤️✨🎉 (unless I’m hangry or slangry🤦🏽‍♀️).

Virginia and I practically saved a town from destr

Virginia and I practically saved a town from destruction and despair by setting up a makeshift bakery with no money. It just looks a lot better when hallmark does it 🤣🥰🎄👩🏽‍🍳 Hundreds of rolls later (cinnamon rolls that is 😳) and I’m so thankful that you let these rolls be a part of your Christmas tradition! 🚙Delivery in Bham is happening tomorrow PM. 🚗Jasper delivery is happening Tuesday PM. 📩If you ordered rolls, be on the lookout for my text or email with info. 🥳 and for janeycarter_ ‘s cute labels for “The Christmas Tin” coming your way!!

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